A 60-Day Program introducing the connection between mind, body and spirit. Creating momentum to a different way of BEING.
In this Program You will Learn:
How to listen to your body so you can be present in your relationships, career and family.
How to recognize stress in the body in order to release in a health and natural way.
How to connect with your emotions and thoughts and move through upset in minutes rather than months or years.
How to introduce movement and meditation in your lifestyle so you can get clear on your priorities and make more time for fun and joy.
How to release control over your circumstances and be present in your body so you can spread your light to others in your life.